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BODYCOMBAT is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout. You'll begin by warming up your body and mind, learning all the moves that will be used throughout the class, as you get ready for the battle ahead. Visualise your opponent and unleash into a series of fight combinations.

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05.02.2022Les Mills Bodycombat's one-time purchase approach might appeal to those still on the fence about the prospect. For $29.99, Bodycombat offers 30 workout routines based around boxing.

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